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We Can Rise

One of the main feelings that can take over these days is the feeling of fear and the feeling of not being good enough. 

Sometimes these feelings can be there in a subtle way, sometimes we even don’t recognize that these feelings are maybe what is blocking us.


These two feelings - and thoughts that come with it - hold us back to shine. 

Is it difficult for you to:

- do what you really want?
- express yourself without holding yourself back?
- say what you really feel or believe?
- share your talents with the world?
- not care about what others will think or say?
- go for that idea that's already so long in your mind?
- jump and follow your dreams?
- put your boundaries?
- be yourself?
- see yourself as worthy of love/money/opportunities?

Tackling fear and the feeling of not being good enough, mastering those two feelings, is a gamechanger! Controlling them instead of them controlling you gives you your life back.

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Online Teachings & Healing
2 Sundays in March & 1 Sunday in April 2023!

It IS possible to:

- say and do things in the way that feels good and aligned for you

- make that decision that you have been holding off

- go for that idea/project

- stand up for yourself

- set boundaries

- change your life

- start living some dreams that you were afraid of or didn’t believe in.


It is possible to make the impossible: I AM POSSIBLE.

This is why I created ‘We can rise’!
~ a journey to tackle your fear & feelings of unworthiness ~


Hey there, I am Ama!!

Even though I’ve taken plenty of steps in my own life where I conquered fears, grew in my self worth and stepped out of my comfort zone, I am still learning this, too. As a facilitator, you always grow together with the group you are facilitating. This is as much my journey as it is yours. 


I’ll be teaching about fear & not feeling worthy enough and I’ll share my experiences and what works to tackle these feelings. There will be experiences for you where you will receive insights and healing that help you transform and tackle your own fears and feelings of not being good enough.

I would love to have you on this powerful, transforming journey!
Let's do this together!

With Love,



Below you can read more about how our moments together will look like.


2 Sundays in March - 3pm to 5 pm (GMT timezone)

March 19, March 26

1 Sunday in April - 3pm to 5 pm (GMT timezone)

April 2

Be aware that both in Europe & US the time changes during one of the weekends in March!


Online via Zoom

For whom?

For anyone who

- sometimes doesn't feel worthy enough or

- has some fears that are holding her/him back to truly be themselves
AND is ready to tackle this feeling of fear and unworthiness!

Fear or not feeling worthy can translate itself in:

  • scared of other peoples opinions 

  • fear of sharing what you believe in or fear of posting on social media

  • fear in (romantic) relationships (fear of loosing love, not finding love, etc.)

  • fear or worries about money

  • fear or insecurity in work/professional lives

  • scared to show yourself who you are

  • making yourself smaller than you are

  • making yourself invisible or not wanting to bring yourself in the spotlight

  • procrastinating your dreams or the things you really want to do

  • acting on your ideas but not finishing them

  • making excuses why it's not the right time or why you don't deserve something or someone

  • ... and so on!


  • 3 live Gatherings

    • with teachings about fear and feeling unworthy

    • with profound healing journeys to clear as much fear & unworthiness out of your energy field

  • Recording of gatherings available afterwards

  • Weekly Journal Prompts

  • Telegram Group to support us along the journey

  • Prayers and offerings on your behalf to aid the clearing of the energies of fear and feeling unworthy

  • Optional: 1x personal breathwork session to clear stuck energies around these topics. These breathwork sessions can be really powerful. You can read more about breathwork sessions here.


March 19: Opening Ceremony

  • Introduction + getting to know each other

  • Teaching : Understanding Fear

  • Group Cowry Shell Session

  • Guided Integration & Healing Meditation

March 26: Power of our Minds

  • Teaching about Power of our Minds

  • Investigating thoughts & beliefs

  • Changing our thoughts & beliefs

  • Guided Clearing of negative mental energy & beliefs via Emotion Code with Saskia Grund.
    Saskia explains here what Emotion Code is, if you are interested in knowing more ;-)


April 2: The Root of Not feeling Worthy Enough

  • Sharing Circle

  • Teachings about Self Worth

  • Guided Inner Child Healing Journey​

'We Can Rise' is not for you if:

  • you need a high amount of individual support

  • you can’t deal on your own with possible intense emotions arising

  • you aren’t open to energetic work and the presence of ancestors and spirit guides helping us through the journey

  • you expect a magic wand that makes all your problems disappear. These gatherings bring powerful healing, insight and tools that can bring change in your life if you also continue the work after the gatherings. Your healing is your responsibility.

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We Can Rice Price:
166 euros 

222 euros (1 personal Breathwork session included)

To honor the group & to be able to work on a more intimate level there is a limited amount of spots for We Can Rise. Don't hesitate too long if you are interested ;-)

If it's financially more challenging for you, but you would love to join, there is a payment plan available. You can pay the full price in 3 months. Click on the button below if this is you ! Funds shouldn't be a reason to be turned away of this beautiful and powerful offering. In case you have a question, feel free to reach out. Make sure you first read the Frequently Asked Questions below.

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